Psychotherapy & Counseling
I have considerable expertise and experience successfully helping people with a range of emotional, relational and life challenges, including:
- Depression, anxiety and panic attacks
- Life satisfaction and balance
- Getting unstuck
- Improving relationships
- Take down invisible walls to greater closeness with others
- Individual therapy to improve relationships
- Couple Therapy
- Pre-Marital Counseling
- PTSD and Trauma, including Attachment Trauma and Abuse of all kinds
- Creativity and productivity
- Loss, Grief and Bereavement
I utilize state-of-the-art modalities…
Much of my work is informed by Intensive Short-Term Dynamic Psychotherapy (ISTDP) is an evidence-based modality which has proven to be a uniquely effective treatment for a broad spectrum of patients who have some of the most challenging health problems for physicians to address, including:
- Medically unexplained back and neck pain, headaches, and medically unexplained neurologic and digestive symptoms
- Somatoform disorders
- Depression
- Anxiety and panic attacks
- Disorders exacerbated by stress such as chronic fatigue syndrome, fibromyalgia, irritable bowel syndrome, and overactive bladder
INDIVIDUAL GOALS that you personally might want to work toward, for example might include:
- Performance and satisfaction in:
- Education/academics
- Career/occupation/work
- Self-Love: Increase self-confidence, self-worth and assertiveness
- Develop effective, productive habits and let go of hurtful behavior patterns
- Eliminate self-sabotage and increase self-efficacy
- Combat personality and character defenses
- Benefit from mindfulness
- Access and utilize the power of the unconscious
- Manage life stage transitions and aging
- Interpret the messages in dreams
- Achieve full potential and life satisfaction
CATHERINE LOCKWOOD LMFT
California Licensed Marriage & Family Therapist MFC# 38789
Tel: 1-310-488-5292
California, USA
http://www.catherinelockwoodmft.com
Welcoming all cultures, races, colors, religions, sexes, gender identities and national origins.
– Intensive Short-Term Dynamic Psychotherapy (ISTDP)-informed treatment
– American Association for Marriage and Family Therapy (AAMFT) Accredited Marriage & Family Therapist
– American Association of Couples & Sex Therapists (AACAST) Accredited Couple & Sex Therapist
– LGBTQIA/ GLBTQIA Friendly and Affirmative
Catherine Lockwood